If you are searching for the best mattress for back pain according to consumer reports in 2022 then this post is for you.
Nearly 8% of all adults in the United States suffer from Chronic or persistent Back Pain.
If you too are suffering from severe back pain, the last thing you would like is to sleep on a mattress that elevates your suffering.
That’s why, for back pain sleepers, choosing a mattress is one of the difficult tasks.
Plus, no one can suggest to you a particular brand or type of mattress, it is all about personal preference.
Still, medical experts and experienced persons in the field can help in suggesting the features or attributes well in a mattress for back pain.
During our testing of the best mattress for back pain, we consulted many top experts, as well as those suffering from back pain.
We took lots of those patients’ advice and asked many related questions to narrow down our top picks.
And the list we are going to carve down here is the result of our tests. So without further ado, here are the best mattresses for back pain as per consumer reports.
Best Overall: Lucid 10-Inch Foam Mattress
A lucid-designed gel-infused memory foam mattress is a well-balanced package for those suffering from back pain.
It has gel-infused memory foam to regulate temperature, Bamboo Charcoal base layer to eliminate bad odor and moisture.
It is a medium-firm mattress, with just the right softness you need to get your pressure point relieved.
7 Best Mattress For Back Pain Consumer Reports
I have compiled a list of the 7 best mattresses for back pain based on consumer reports 2022.
1. Lucid 10-Inch Memory Foam Mattress Gel Infused
- Gel-infused memory foam
- Transition foam to prevent motion transfer
- Bamboo charcoal prevents moisture
- Relives pressure points
Lucid is one of the top names in the bedding world. Let me introduce you to Lucid’s one of the top-selling bed-in-a-box mattresses; Lucid 10-inches gel-infused memory foam.
This mattress got all the premium features, and capabilities, to not only eliminate your back pain due to poor mattresses but make you enjoy a super comfortable night’s sleep.
First of all, the most prominent aspect of the Lucid 10-inches memory foam mattress is its gel infusion. It has 2.5 inches of gel-infused memory foam as a top layer.
The gel is known for its cooling properties; it absorbs heat and makes the surface cooler for sleepers. With only memory foam layers, on hot nights, sleepers my face night sweats.
With the infusion of gel in the memory foam layer, Lucid eliminates the night sweats.
The memory foam contours to your body slowly, and provides relief to the pressure points.
You feel like hugging, with every move, the memory foam layers change their position to make it contour to your body.
Don’t forget the 6.5 inches of the bamboo charcoal base layer. This layer mixes bamboo charcoal, to eliminate bad odor and moisture from the mattress.
For those who live in hot regions, sweats absorbed in the mattress make it a little uncomfortable for the sleepers. It eliminates all bad odors, including chemical smells.
Its 1-inches transition layer in the middle of the top gel-infused memory foam layer and base layer acts as a buffer to prevent motion transfer, and sinkage.
That’s why you see this mattress is one of the hot choices for couples. It prevents motion transfers, helpful for those couples with partners who move a lot while sleeping.
It is a medium-firm mattress, ideal for lightweight users. If you are an overweight guy, the 10-inch medium firm lucid mattress might not be your option because you may feel stuck in it.
For those who suffer back pains, it got pressure relieving properties. The brand did a great job at cushioning major pressure points.
With this mattress, you will feel relief from back pain, if it is not because of chronic issues.
- Cushions pressure points provide a pressure-relieving experience
- Gel-infused memory foam regulates temperature
- Bamboo charcoal constructed 6.5 inches base layer
- Impressive motion transfer properties
- Good for lightweight couples
- For overweight guys, they may feel like stuck
- Emits noticeable odor, not recommended to sleep on for few hours to few days
2. Sweetnight Queen Size 10-inches Mattress
- Flappable sides
- Three foam layers
- Gel-infused memory foam
- Hypoallergenic cover
If you are into experiencing something new, modern designed, a state of the art crafted a bed a box mattress for back pain, I highly recommend Sweetnight designed 10-Inchs mattress.
The most aspiring aspect of buying this mattress over others is its flappable sides. It comes with two sleeping surfaces. Puzzled? Let me explain.
It has two sides to sleep on. The plush side, and a firmer size. The plush side is not that plush though in my experience, good plush for those who suffer back pain.
The plush side easily takes your body one inch inside and makes it like a contouring experience. You feel like a hugging experience, without being hugged by a human.
The other side is firmer. For heavy back sleepers and stomach sleepers, who relatively prefer a firm mattress.
You can easily flip it from the top side to the bottom, and get to enjoy a 2-in-1 experience.
One of the most prominent reasons why I picked this mattress is its memory foam layer thickness. It has three foam layers, with a total of 10-inches of thickness.
It has 2 inches gel-infused memory foam layer on the plush side. 5 inches of thick high-density memory foam acts as base foam, and 3 inches of regular memory foam supports a super comfortable sleeping experience.
Don’t forget its hypoallergenic cover. Its cover looks like cotton, is breathable, and resists dust, mites, and bacteria build-up due to moisturizes.
The cover feels premium and adds further plushness without adding a plush pillow top layer on the top of the mattress.
And I would like to mention its one more prominent feature; CertiPUR certified. It is a certified product that no harmful chemical substance is used in the making.
So, you use it without being worried about any chemical bad odor smell that puts your health in jeopardy.
- Flappable mattress with two sides to sleep on
- Four layers with three memory foam layers
- CertiPUR-US certified product
- Breathable, comfortable cover that resists dust
- Motion transfers for couples
- The off-gassing smell is the biggest drawback
- The soft side is not that soft
3. Signature Design by Ashley Chime 10-inches Firm Memory Foam Matters
- Medium-firm mattress
- The gel-infused top memory foam layer
- The thick core base for motion transfer
- Knitted Fabric Cover
If you are on a budget and looking for a medium-firm mattress without spending arms and legs, the Chime mattress is the right option to get hands-on.
Well, some unhappy customers were complaining about the mattress not being fully expanded, or off-gassing, but in our testing, this mattress did not show any such problems.
It is a medium-firm mattress. Falls at 5-6 on the firmness scale, and provides solid pressure relieving properties for those suffering from back pain.
It is a three-memory foam layer constructed by a mattress. On the top, there is a knit cover that renders a cozy, soft, and comfortable feel in hot summers.
The cover absorbs the moisture, and prevent your bed from having bad odors, and bacteria build-up.
Following the top knit cover, there is a 1.5 inches of gel and charcoal-infused memory foam layer.
The gel properties of cooling and heat-absorbing are world known. And gel-infused foams are also expensive compared to regular memory foam.
Those who live in hot regions, get the true benefits of this gel infusion memory foam.
Don’t forget the charcoal infusion. With it mixed with the memory foam, you enjoy a dry, super-comfortable moisture-free sleeping experience.
Plus, charcoal also prevents your bed from having a bad odor due to various reasons.
In the end, there is a thick 7-inches ventilated Green Tea infused base layer. The tea infusion is known for diffusing a bad odor, especially in the case of gel infusion memory foam.
Well, there are some issues with the mattress especially off-gassing. Despite having tea infusion in the memory foam, it still has a bad odor.
- Thick memory foam gel-infused
- Breathable knitted cover
- 7-Inches core base prevents motion transfer
- Affordable priced bed in a box mattress
- Off-gassing odor
4. Coolvie 10 Inch Queen Size Gel Memory Foam Hybrid Mattress
- Knitted fabric cover
- Air foam layer for improved airflow
- Individually pocketed springs
- 100-nights free trial
If you prefer a Hybrid mattress because an all-foam mattress is too hot for you, as you live in a climate with 8 supper months, Hybrid mattresses are the right option.
Hybrid mattresses are cooler options, without letting the comfort go off.
Take an example of a Coolvie-designed Hybrid mattress. It is a 10-inch supremely comfortable, and premium constructed design mattress.
The most prominent and highlighted feature is its breathable knitted fabric top.
It is a breathable cover, soft on the touch, skin-friendly, and good for those who get allergies to moisturized surfaces.
This knitted quilted fabric absorbs moisture and makes your body enjoy a balanced cooling temperature.
This Hybrid mattress witness one of the unique constructions. It got layers of different types of memory foam with different targets and purposes.
It has air hole memory foam under the knitted fabric. The large air holes of this foam speed up hot air transfer speed and make a good way for heat trapped by the foam layer.
Under this air foam layer there comes a pressure-relieving foam. It contours your body shape and is curved and makes it like a hugging experience.
To make this mattress as cool as you want, there comes a coil layer. It has an individually wrapped pocketed coil layer that not only dissipates hot air particles trapped but absorbs 90-percent of the motion generated by your partner.
Now, you can move, and change position without disturbing your partner sleeping.
One more thing, in the making of any layer of this mattress, no fiberglass is used.
Either it got gel-infused memory foam, or regular memory foam certified by CertiPUR-US.
Don’t forget the 100-nights trial. You can get this ordered at your doorstep, check for 100-nights, and if it does not meet your expectations, simply send it back.
- Knitted breathable fabric cover
- Individually Wrapped pocketed coils
- CertiPUR-US Certified Foam, no Fiberglass used in the making
- 100-Nights free trial
- Not as soft as described
- Hard to get your body moved on
5. JINGXUN 12 Inches Full-Size Gel Memory Foam Mattress
- Certipur-US certified
- All foam plush feel mattress
- 3-Foam Layers, one with gel infusion
- Oeko Tex certified top cover fabric
If you prefer sleeping on a plush memory foam mattress, but the heat traps within the memory foam layers make your face sweaty during night sleeping, go with JINGXUN 12 Inches Full-size mattress.
It is a gel-infused memory foam mattress that absorbs sweat and makes the surface as cooling and comfortable as you like.
It is one of the best plush memory foam mattresses, and I think that’s the feature that makes a difference between this and other products listed.
It comes with three layers of foam system, to make it supremely comfortable, and a cloud sleeping experience.
It got Oeko Tex certified top cover fabric. This certification ensures that the top cover is not made using any harsh chemical products with no off-gassing or bad odor even on opening.
The three layers included 2.5 inches gel memory foam layer on the top and 2.5 inches comfortable layer in the middle as a transition layer.
And at the end, 7 inches core base dene layer to prevent your body from sinkage.
This all-foam mattress with gel infusion relieves pressure points, an ideal contender for those suffering lower back pain.
It without sinking your body into it, or making you feel stuck in the sand, provides a hugging like sleeping.
Yes, it is ideal for couples too. Without making you feel your partners, you can easily change your sleeping position if you toss a lot.
It is nonetheless one of the finest plush feel all memory foam mattresses.
The heat can still be a little issue if you live in the hottest climate. But overall, this mattress deserves to be addressed and looked at.
- The supremely comfortable plush feel mattress
- Three layers of memory foam
- Dense base 7-inches layer to prevent sink
- CertiPUR-US certified product
- For those who live in a hot climate, heat still can be an issue
6. Nectar 12 Inch Medium Firm Gel Memory Foam Mattress
- Gel infused memory foam
- Quilted top cover
- 7-inches sturdy base
- 365-days trial period
If you are suffering from back pain or shoulder pain, and are also a big fan of memory foam mattresses, I can’t think of any other mattress than Nectar designed 12-inches gel-infused memory foam mattress.
It is a quilted top cover mattress with cooling technology. I see Nectar focuses on two things in the making of this mattress; cooling and lots of foam.
It is a gel-infused memory foam mattress. You know that gel-infused foams are great at contouring and provide the right support to the curve and shape of the body.
In other words, gel foam provides the support where your body needs it.
Under the quilted top cover, there are three more foam layers; 2 gel-infused memory foam, 2 inches transition layer, and 7 inches sturdy layer of foam to prevent your body from sinkage.
But keep in mind, that it is an all-foam mattress, this all-foam mattress can sink your body if you are over 130-pounds.
Yes, at temp regulation it is as good as you want it to be, but in a hot climate, there still can be heat.
- Good for back and shoulder pain
- Lots of foam layers
- 7-Inch dens base layer
- 365-days of testing trial
- Not for above 130-pounds users
- Still traps heat
7. Linenspa Hybrid Plush-Edge Support-Quilted Foam Cover Mattress
- Extra Plush mattress
- Strong edge support
- Relieve pressure point
- Multiple sizes to choose
If you are a fan of ultra-plush mattresses and looking for one to fix your back pain issues, probably a Linespa-designed Hybrid mattress can help.
It is a top memory foam designed mattress. That adapts the body position and curves and helps you enjoy a comfortable sleep in any position.
The biggest advantage of having this Linespa top memory foam layer mattress is it provides pressure relief to the pressure points.
To your back pressure points, it forms a contouring experience and makes you enjoy sleeping with no-suffering.
It got traditional springs individually wrapped in pockets to isolate motion as well as provide channels for hot air dissipation. With the springs, around 90-percent of the motion is easily isolated.
If you are a couple and love to sleep on the edges, this Linespa Hybrid mattress got insanely impressive edge support.
In fact, its edge support is better than all of the mattresses we reviewed to this point.
- It lasts for many years
- Comes in multiple sizes to choose from
- Individually wrapped pocketed springs for motion isolation
- Top memory foam layers for proper contouring of the body
- Spring noise
Consumer Reports Back Sleeper Mattress Buying Guide
Buying a mattress for back pain is one of the most important and consequential.
That’s it is always recommended to buy after reading through the reviews of pertinent users.
In our case, it’s the back pain sleepers whose reviews matter.
Most experts recommend buying after personally checking it through. As we are buying online, mattresses in a box, we can’t do that.
That’s why, for me, it is the most important thing to look at if a mattress provider provides a 100-night trial warranty.
100-Days is more than enough for a thorough inspection of all sleeping positions, and conditions, with partners and without a partner.
And about the features, one should have an eye on for back pain. These are some important attributes one must not overlook.
For back pain, the spinal position is the most important to be aligned properly and naturally on a mattress.
If you sleep on a mattress and your spine is thrown out of whack, in spite of hundreds of premium features, comfort, and construction, that mattress is not for you.
But natural spinal position varies with the type of sleep. If you are a stomach sleeper, the most unnatural sleeping position, not-recommended for back pain patients, buy a mattress that doesn’t sink your bottom into it, making your already odd position odder.
The rule of thumb is that whatever sleeping position you follow, keep in mind your spine should be rightly aligned in a naturally curved position.
For me, firmness defies a mattress. It is not just about the back pain, but to render the required comfort and contouring, a balanced firm mattress is important.
But this is not me who decides the right firmness for you, or anyone with back pain. It is a personal preference, and maybe the right firmness for me is too hard or soft for you.
But, how would you know the firmness of a mattress, as you are not an expert?
It’s actually rated on a 1-10 scale, 1 being the extremely soft and 10 extremely firm.
So, for me, a good firm mattress with the right support, and a comfortable top layer would be the best combination.
Again, there is no specific formula that suits all of us. There is no inherently better firmness than others, it is your personal preference. It is you who defines the right firmness for you.
The sleeping position has an effect on your back pain. It is also detrimental to the right type and features to have a mattress for you. Let’s discuss the different sleeping positions and the right type of mattress for them.
Side sleeping is one of the most preferred positions. In this position, the shoulders and hips areas are the point of contact with the mattress, and the heaviest parts of the body too.
For side sleepers, they should pick a mattress that is softer side-on with medium firmness. Like, if 1 is the softest and 10 is the firmest on the scale, you should go with like 4 or 5.
For you, as the hips and shoulders sink into the mattress. It should be enough good firm to prevent your spine go out of alignment for reducing back soreness or pain.
For back sleepers, the heaviest part of the body that comes in contact with the mattress is the waist.
So, the firmness should be far enough to let your waist sink fine to the level to maintain the natural curve of the spine.
If it is too soft, your lower part of the body may sink far to put your spine out of the natural curve or position.
Or with a firmer mattress, it might not sink enough required for the right spinal alignment.
So, in my view, and our testing too, the right firmness for back sleepers for back pain, should be 6 to 8 on the firmness scale.
Stomach sleeping is the most unnatural pose of sleeping. This sleeping position can never maintain the natural curve of the spine.
And for those suffering from back pain, it is recommended not to sleep in this position, but most of them can’t help.
For this position, the firmness scale should be higher than both the above-mentioned sleeping position.
It should be around 7 to 8 because the heaviest part of their body that come in contact are the lower back and head.
With the softest mattress, the lower back can sink far, putting your head in an utterly odd position. And if it is too firm, the head would not sink enough to make it comfortable.
No one can tell you the right type or particular brand of mattress for your back pain relief. I
t is your personal preference, and most of the time, it takes time, and patience to filter through dozens of products to narrow down to one.
What experts can do is tell you the features to look for in a mattress for your back pain.
This is what we did in this guide. We helped you pick the most reputed products available on the online market recommended by experts.
We hope that this guide helped you pick the right mattress. The one that fixes your back pain issue, and makes you enjoy your night’s sleep.
What mattress does the doctor recommend for back pain?
Doctors can’t recommend you a particular type of brand of mattress. Yes, they can do is to give you some suggestions regarding the properties or attributes the mattress should have. Like, it should align your spinal accurately.
It should be good soft for your back, not way too soft to sink your back, nor too firm to give you a sore back. Plus, it must not be hot enough to give you night sweats.
It is your personal preference and experience that can lead you to find the right mattress for your back pain.
What firmness is better for Back pain?
For back pain, medium firmness is considered the best. And mostly Hybrid mattresses are medium-firm without giving you night sweats.
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