10 Best Recumbent Bike Consumer Reports & Reviews 2023

Nothing is as easy as losing your weight through a recumbent bike, which poses no strain on your back and always goes easy on your knees and joints through its innovative balanced body-weight design.

A comfortable reclining position allows you to ride a bike as long as you desire, even when you are suffering from back pain issues.

That’s why seniors fall in love with these bikes, which are known to strengthen their muscles while reducing stubborn belly fat.

Riding a bike for a long time is right for your mental health since natural chemical releases in your brain elevate your mood. Meeting your fitness goal of model-like abs with less physical pain and suffering is quite possible with this modern exercise bike.

Today, you can find recumbent exercises with a wide assortment of styles, resistances, speed, sizes, shapes, and budgets. You can choose from a low-to-high intensity routine workout while keeping a full check on your BMI and heart rate.

Whether you want to exercise indoors or outdoors, tons of options are there to bring a smooth workout solution for you.

Let’s unlock a buying guide of recumbent bikes alongside the ten best bikes that help you achieve your fitness goals without hurting your back.

10 Best Recumbent Bike Review

Here is a list of top ranking Recumbent bikes as per our reviews;

1. Schwinn Recumbent Bike Series

Editor’s Pick
  • Bluetooth connectivity
  • Nine heart rate control
  • 25 level of resistance
  • 12 profile, 29 pre-set programs

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Are you looking for an exercise bike that helps you meet your fitness goal fast? Opt for one from Schwinn. No matter what bike you get from this latest series, they unlock a wide range of intensity workouts.

This smart recumbent bike connects you quickly with Schwinn Trainer apps through Bluetooth and lets you access varied workout plans.

This fitness bike serves the needs of every family member with its 29 programs and 12 profile settings. Just press its quick-start button and customize a workout by picking the preferred speed and intensity.

You can monitor your heart with its nine heart rate control, so you can keep up with your health while riding this exercise bike.

Every bike user’s primary concern is its resistance level, and Schwinn offers you to set a workout with twenty resistance levels. You can have a smooth and consistent workout experience through its weighted flywheel, integrated with a high inertia drive system.

There is a media shelf to keep your smartphone or MP3 players, which you can set readily with an MP3 input to have a full of fun experience with its in-console speakers. DualTrack Display is user-friendly.


  • in-console speakers
  • MP3 input
  • Media shelf
  • 2 fitness test


  • The ergonomic design of Top handles is inappropriate

2. Schwinn Fitness 230 Recumbent Bike

Best Value
  • Triple Fitness application support
  • 13 pre-set programs
  • 16 levels of resistance
  • High intensity and Inertia Weighted flywheel

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Many people don’t like to make their own fitness plans and rely heavily on effective pre-workout programs. For them, 230 Recumbent bikes from Schwinn fitness seem like a great option because its enhanced Bluetooth connectivity allows you to track your fitness and get connected to three fitness apps.

The first app is Schwinn fitness, inside which you can grab 13 pre-set programs with 16 levels of magnetic resistance.

The second best app comes in Explore the World videos; you must subscribe to auto-adjust your workout speed in real-time. Finally, you can connect with the zwift application that unlocks 1000 plus structured workout and more than 80 virtual routes.

There is an easy-to-use 5.5 inch LCD from where you can set the workout’s speed and intensity. Press quick start and sit on an ergonomically designed seat featured with ventilation. This contoured seat offers lumbar support, no matter how long you are doing a workout.

Telemetry heart rate tracking is enabled on this bike, so you can keep an eye on your heart rate while moving from a low to high-intensity workout. Its weighted strapped pedals and flywheel make the whole workout experience smooth and quiet.


  • Easy to put together
  • Telemetry heart rate enabled
  • Weighted strapped pedals
  • High speed, high inertia perimeter weighted flywheel
  • Ventilated and contoured seat with lumbar


  • Bluetooth connectivity has limited compatibility

3. Sunny Health & Fitness Magnetic Recumbent Bike

Best Budget
  • Full motion arm exercises
  • 8 Level of resistance
  • Pulse sensor
  • Oversized cushioned seat

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Do you want to do a full-body workout with low-impact resistance programs? You can tap that fitness goal easily with Sunny health and fitness Magnetic Recumbent Bike.

It allows you to burn more calories quickly because you will not just paddle your feet but also move its moveable handlebar back and forth.

A high level of up and down workout lets you get a flat body fast. The bike’s pulse sensor reads your heartbeats per minute so that you can track your heart rate during a workout.

As far as design is concerned, an oversized seat and back offer a comfortable seating experience. Besides, you can adjust the seat to an optimal distance.

Its non-slip pedals are adjustable as well. The pedal’s large surface area offers stability, while the adjustable strap brings security for its users. The heavy-duty construction can support up to 350 lbs.

Its digital monitor allows you to check speed, time, distance, pulse, odometer, and calories. You can move from a low and high-speed workout through its 8 resistance level.

You can get engaged with your fitness application, as a bike brings a device holder. If you want to move this bike, its transportation wheels make storage quick and simple.


  • Adjustable pedal and straps
  • Transportation heats
  • Extended weight capacity
  • Easy to Storage


  • Assembly instructions are insufficient

4. JEEKEE Recumbent Exercise Bike for Adults

  • Senior recumbent bike for Therapy
  • 8 Adjustable exercise intensity
  • 9 Positions seat adjustment
  • Quiet workout

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Older people with back pain can’t have physical therapy or rehab on a traditional bike. For them, a Jeekee Recumbent bike is undoubtedly the best choice.

Its large seat and cushioned backrest put less strain on your tailbone and spine. Therefore, people with joint pain or back pain can increase their blood circulation and boost endurance through low-impact workouts of this fitness bike.

The frame of this recumbent bike is longer than other bikes; thereby, it offers more seating space. To make this bike the best fit for the user, Jeekee provides an adjustable seat that can be fit in nine different positions. Its 300lbs weight capacity can offer a large room to people with a height of 4’9″ to 6’5″.

This recumbent bike is featured with a top-quality eight neodymium magnet that allows you to set 8 resistance levels. Its external magnetic flywheel and dual belt system will enable you to have a quiet workout experience.

With the mean of its knob, you can easily customize your workout. From its LCD monitor, you can monitor your fitness workout alongside heart rate. You can check the time, distance, calories burned, and speed from this digital monitor.

There is an iPad holder; keep your iPad there and watch your favorite movie or TV program while doing a low-impact exercise.

Also Read: Inversion Table Reviews


  • Multifunctional digital monitor
  • Heart Rate monitor
  • iPad holder
  • Easy moving wheel
  • Adjustable pedal straps


  • No instructions for an enclosed bag of grease

5. Marcy Recumbent Exercise Bike with Resistance

  • Compact Step-through Design
  • 8 Resistance levels
  • Comfortable padded seat
  • Transportable wheels

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Many people want to get a recumbent bike to shed unwanted pounds and tone their body sculptures. This fitness bike would undoubtedly help them as its low-impact workout will increase cardiovascular endurance while allowing its user to burn calories fast.

Comfortable seating is offered through its padded seat support back, and foam-covered handles will provide a comfy grip. No matter how long you use this bike, you won’t feel tired and exhausted.

This heavy-duty bike is made of 14-gauge steel tubing, having a sleek powder finish, and it’s a build that will last longer than expected.

Its step-through design would offer a quick mounting and dismounting experience, so no more strain on knees and back. Its compact design makes it a quick fit in a small space, apartment, and office.

The counterbalanced paddle offers optimal foot support while its adjustable straps allow you to have a good fit. The multi-functional display is easy to use and integrated with an odometer.


  • Suitable for Burning calories and weight loss
  • User-Friendly Display with odometer
  • Adjustable resistance and Seat
  • Counterbalanced Pedals with Safety straps


  • Switching from a shorter to a taller position is a challenge

6. ProForm 235 CSX Recumbent Bike

  • Inertia-Enhanced flywheel
  • 18 Resistance Level
  • Auto Adjustment with iFit Trainers
  • Oversized adjustable Seat

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You can try various low-impact workouts with the ProForm 235 Recumbent bike as it unlocks almost 18 resistance levels. A person can start from low resistance and switch to medium and high to achieve remarkable fitness results.

Its extended padded Seat offers excellent lumbar support. No matter how long you paddle this bike, it won’t hurt your back and joint muscles at all. The ergonomic designs provide a comfortable seating experience.

Keeping your body hydrated during a workout is made simple through its water bottle holder. The transport wheels permit you to move your bike from home office to gym quickly.

Press its quick-start button on the LCD window display and start tracking speed, distance, and heart rate. You should know that this bike isn’t a medical device, though it can offer accurate monitoring options.

You can manually choose resistance for exercise or make the most of iFit Trainers that will make auto-adjustment. It provides support to 275 lbs weight.


  • Water bottle holder
  • Five-year frame warranty
  • Transport wheels
  • SMR Silent Magnetic Resistance


  • AC adapter isn’t included

7. CIRCUIT FITNESS Recumbent Exercise Bike

  • Heavy-Duty Construction
  • 15 Workout programs
  • Ergonomic handle
  • Adjustable Seat

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People often like to invest in a recumbent bike that lasts longer than they expected it to be. In that case, the heavy-duty construction of this fitness bike is worth considering. A high-grade steel frame is used to create an ergonomic design of the Seat and handle. Its oversized adjustable Seat allows you to set the seat position as per your preference.

Two sets of handles are integrated into its step-through design. The first handle lets you use the bike for sitting up, while another handle can be used for sitting further back. Due to its heavy construction design, this bike provides support up to 300 lbs.

The textured pedals come with adjustable straps. No matter how intense your workout is, your feet won’t slip from the pedals. Its handy LCD monitors make it easy for you to check calories burned and speed.

The pulse sensor is attached to the bike to monitor heart rate. 15 pre-set workout plans allow you to check the biking effect in different resistance levels and terrains.


  • Fully Functional LCD monitor
  • Textured non-slip pedals
  • Pulse monitor
  • Step-through design for easy in and outs


  • Difficult to Assemble

8. Marcy Regenerating Recumbent Exercise Bike

  • Step-Through Design
  • Sturdy Construction
  • Adjustable padded seat
  • 24 level of resistance

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Many people take a good interest in step-through recumbent bike design because it let them get in and out of the bike quickly, without putting much pressure on their knees and joints.

Now you can burn calories from the comfort of your home, simply invest money in a Marcy Regenerating Fitness bike. Its counterbalanced strap is designed to offer the best fit to your feet.

This smart bike is designed with a multi-functional display. You can check your fitness progress by looking into time, RPM, calories, body fats, watts, pulse recovery, and distance.

You can adjust the Seat as per your requirement effortlessly. There is a leveler that sets a padded back position to start your workout with the optimal level. You can check the bike effect with varied terrains as it offers 24 levels of resistance.

Grab this bike and take a step toward a healthy lifestyle; you don’t have to do much as this recumbent bike offers an easy exercise option. Its 23 pre-set programs allow you to achieve your fitness goals as quickly as possible.


  • 23 Fitness Programs
  • Transportation wheels
  • Functional LCD with backlit
  • Manual Magnetic Resistance


  • No instructional manual included

9. XTERRA Fitness FB150 Folding Exercise Bike

  • Quiet operation
  • Quick fold, easy storage
  • Easy to Read Console
  • 8 level of resistance

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Do you want to pedal away from your calories? Nothing can work as amazingly as an XTerra Fitness bike. Its solid X-frame design is super compact; you can keep a bike in any room. When you are not using the bike, fold and store it in your storeroom.

Easy to use LED displays to allow you to keep full track of your fitness progress. There is a pulse monitor through which you can check your heart rate during high-intensity workouts. It offers 8-level of resistance, so setting your own workout program would be a no-brainer.

Its large anatomically-created Seat offers good support. You can adjust seat height and paddle as per your requirement. There is a large dial tension knob to change resistance so that you can try various fitness levels. The three-piece pedal crank lasts longer. There are a multi-grip paddled handlebars, which offers a firm grip during workouts.


  • Easy to transport wheels
  • Oversized cushion for good support
  • Adjustable seat height
  • Easy to use Tension knob


  • Back support isn’t provided

10. Exerpeutic 400XL Folding Recumbent Bike

  • Foldable design
  • Semi-Recumbent bike
  • 8-Level magnetic resistance
  • Large Seat and backrest

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Many people opt for a foldable recumbent bike, so they can easily store it after using it. So, when you need the best exercise bike for a small home, certainly Exerpeutic is the ultimate choice. Its compact design takes less floor and storage space.

This folding semi-recumbent bike is designed with a V-Belt double-drive transmission system. No matter how long you use this bike, it won’t cause muscle tension or ache because of its large padded seat and backrest. Getting in and off the bike is pretty easy; no more pressure on your joints and knees.

The precision-balanced flywheel of this bike makes the full-body workout experience quiet and smooth. From its easy-to-read display, you can check speed, heart rate, time, distance, and calories, while this device offers 8-resistance levels.


  • User-Friendly Display
  • Hand pulse sensor
  • 3-piece crank for smooth pedaling
  • Easy to storage


  • It is not suitable for people more than 5’9 height

5 Benefits of recumbent exercise bike

Here are some benefits one can grab from this modern exercise equipment.

  • Effective Cardio Workout: People who are into cardiovascular exercise should opt for this bike because one can tighten his abs and strengthen muscles by using this bike. Your dream of staying fit and healthy can come true only when you focus on your healthy lifestyle and opt for a long workout session of this cycle.
  • Toning Your Body: Your leg and thigh muscles are put to the best use during cycling. Thereby, one can tone their legs and make their body shape fit and attractive.
  • Easy on lower Body: One of the main reasons people prefer these bikes is that it goes easy on their knees and joints. People who have arthritis, back pain, or joint problems can still do cycling to promote their mental and physical health on a recumbent bike’s comfortable seating position, which strategically distributes whole body weight. No matter how long one rides this bike, he doesn’t feel back pain or knee issues.
  • Rehabilitation Exercise: Older people with back pain or hip injuries can have a low-impact workout through this bike. Even when a senior face mobility issues, he can increase his strength and muscle endurance through this machine. They would be able to sit and stand comfortably through regular exercise on this bike.
  • Safe to Use: The problem with upright and spinning exercise bikes is that they cause so much pressure and strain on knees and joints. The weight doesn’t distribute appropriately on these bikes, so people get tired and face serious health issues later on. However, a recumbent bike is safe to use. It balances the whole body weight through its ergonomic design as it doesn’t put pressure on the lower body and back, so people with back pain can use it comfortably.

Recumbent Bike Buying Guide

I know it’s overwhelming to choose the best recumbent bike for yourself after looking into tons of brands and models. I am sharing a buying guide to make your shopping experience delightful.

Adjustable seat and backrest

Many people opt for a recumbent bike only for one main reason, aka it’s exceptionally comfortable to use and puts less pressure and weight on your knees. So, when you are out grabbing a bike, ensure that its seat is comfortable. Go with a seat that is featured with some padding and cushion.

The seat’s backrest should have a mesh, so air circulates properly from your back while cycling; else, you will get sweaty quickly. An adjustable seat will make this bike useful for more than one person. You may want to change the seat position to have an enjoyable cycling experience.


No matter what exercise you buy, you should look into its flywheel weight. It would help if you preferred perimeter-weighted flywheels because they offer an excellent road feel-momentum.

The weight of this wheel is crucial as it defines resistance. The higher the weight, the more resistance you can have. Besides, it is a common belief that a recumbent bike with a heavy flywheel offers a smooth workout experience.


It would help if you bought from a manufacturer who offers you a full-package warranty. You need coverage for every electrical part and also the frame. So, if you don’t find any warranty, it’s better to look into another option.

Backlit LCD Display

There is a considerable gap between you and the screen. Therefore, it’s better to buy a workout bike that is designed with a Backlit Display. If the display is not well-lit, you find it hard to monitor your progress while cycling.

You may want to watch or listen to something during your workout. Fortunately, many bikes are designed with a second display holder. You can put your laptop and mobile on this holder and entertain yourself the way you want.

The display should be easy to use. Today, high-end bikes are designed with an interactive display that shows many details, such as resistance levels, time, heart rates, calories burned, speed, and many other things. If you don’t mind spending more and you will get a more information-oriented LCD.

Preset Programs

Having a bike with a built-in workout plan is indeed a blessing in disguise, as you have a program to follow. Some bikes are designed with a few programs, while others unlock more than ten varieties.

So, go with a bike that can add a bit of convenience through its preset programs, challenging you in the best manner.


A top-notch bike always offers magnetic resistance that is a must-have feature to enjoy a smooth ride. It would help if you had a bike with high resistance because when the higher the resistance means, the more difficult it is to do the paddling.

If you want to trim your belly fat fast, you need a high resistance bike. Extra cash on high-end bikes is worth it because it unlocks a high resistance effective workout plan.

You don’t just need resistance but also a feature through which you can change resistance as per your requirement. Sometimes, you want more challenge in your workout, while other times, you need an easy-peasy ride.

Cooling fan

Your body temperature changes during cycling; it’s better to have a bike designed with some cooling fans. No matter how long you ride a bike, these fans keep your body temperature regular. You won’t feel tired quickly.

Bluetooth and USB connectivity

These days, a smartphone is an integral part of everyone’s life. So, when you are enjoying your ride, you might want to use your smartphone side by side. A USB and Bluetooth connectivity allow you to stay connected with your device during a workout session.

Another additional feature to look into is speakers. You will get bored if the music doesn’t play in the background. So, when you have a bike with built-in speakers, you can complete your workout passionately.


Modern workout bikes are designed with heart rate and BMI monitors. The purpose of these monitors is to check your heart rate and inform you about your condition.

If something goes out of the way, you will get an alert. Checking your progress and heart rate from the bike’s display has become relatively easy now. So, spend a bit of extra and buy a bike that can offer you such great features.

Intensity Settings

Look into your bike’s intensity settings. Low intensity is desirable for a beginner. However, you need to go with one bike that offers medium to high-level intensity.

In your fitness regimen, you will feel challenged only when you move from a low to a high-intensity module; thereby, a bike should offer you a hardcore setting from months to come.


One of the most important considerations is your budget limit. You can find these exercise bikes with a wide range of budgets from $200-$4000. A high price tag never means a top-quality one and vice versa. However, it would help if you didn’t buy a bike made of cheap material, as it will break into pieces after weeks of use.

Save your money but always decide about the best recumbent bike rationally. Take your time, and complete your research. Go for a bike that can offer you the best value for the money.


You need to spend money on a machine that offers you more control. If the whole family is going to use the bike, every person will have his settings. Thereby, get a bike that can let you change the settings as per age and requirements.

Storage space

You need to check the proper measurements of a recumbent bike. As you know, the seat of this bike is designed in a broad and reclining position.

Thereby, it takes more space than a traditional bicycle. Some bikes have adjustable seat options, and they need more room in your storage area.

As this bike takes more floor space, so you should consider dimensions before buying one. It’s better to check available space and then get an idea of what dimension will work well for your space.

Final Thoughts

A recumbent bike’s design is more innovative than a traditional one. This bike’s most remarkable characteristic is its comfortable seat with cushion or padding for full back support.

A conventional bike is never an ideal option for seniors and people with joint or back problems as this specific bike puts a strain on hips. Sitting in this uncomfortable position for a long time leads to health disasters.

Contrary to this, recumbent bikes add an ounce of comfort into their lives as they can sit easily in a laid-back reclining position during your workout.

These exercise bikes are comfortable on joints and knees and eliminate stress levels on the user’s back. One can lose weight by using a recumbent bike during a more extended workout session, only when he sticks to a well-balanced diet.

FAQ’s about the Recumbent Bike

What are the Best Recumbent Bike?

Here is a list of top ranking Recumbent bikes as per our reviews;

  1. Schwinn Recumbent Bike Series
  2. Schwinn Fitness 230 Recumbent Bike
  3. Sunny Health & Fitness Magnetic Recumbent Bike
  4. JEEKEE Recumbent Exercise Bike for Adults
  5. Marcy Recumbent Exercise Bike with Resistance
  6. ProForm 235 CSX Recumbent Bike
  7. CIRCUIT FITNESS Recumbent Exercise Bike
  8. Marcy Regenerating Recumbent Exercise Bike
  9. XTERRA Fitness FB150 Folding Exercise Bike
  10. Exerpeutic 400XL Folding Recumbent Bike

Who needs a Recumbent bike?

People who feel uncomfortable during a treadmill or spinning bike workout can make the most from a recumbent bike. Its strategic design supports upper body weight. No matter how long you ride a motorcycle, your upper body weight won’t strain your lower body, especially on joints and knees.

A recumbent bike is ideal for seniors, older adults, people with back problems, and movement-impairing conditions. Overweight people can’t start riding a traditional bike as they feel uneasy on it, so it’s better they start their workout from a recumbent bike and then switch to a spinning bike for a high-intensity exercise.

What is a recumbent bike suitable for?

The recumbent bike is the right workout equipment through which a rider can promote muscle strength, restore range of motions, and boost cardiovascular fitness.

Besides, the ergonomic design of this bike offers full back support and puts less stress on joints. One can have a low-impact effective workout through this bike.

What are some points of difference between a recumbent bike and a stationary bike?

On an upright bike, you need to rely heavily on handlebars. However, a recumbent bar offers a comfy spinal posture. Injuries are the common denominator of an upright bike as you have to stand up on the pedals for a long time.

However, the recumbent exercise bike is safe to use, and you won’t experience back pain or leg injuries. Besides, they go easy on your knees and joints.

Can you lose weight on a recumbent bike?

Yes, you can reduce weight by using a recumbent bike only when you set a proper workout routine and stick to your healthy diet plan.

Many research found that a person can lose weight fast when he burns more calories than he consumes. So, a low-impact regular workout on this bike helps you get rid of 500 calories every day.

What muscles does a recumbent bike work?

This bike put the following muscles to their best use, such as hip, calves, tibialis anterior, hamstrings, gluteus Maximus, abs, and quadriceps.

Is this bike as good as walking?

Riding a bike is far better than walking. If you are a busy person who can’t walk for long hours, it’s better to go cycling. You can burn 145 calories only with 20 minutes of cycling compared to 110 calories that you burn through brisk walking.

Do recumbent bikes burn belly fat?

Yes, it reduces your belly fat only when you combine cycling with other abdominal strengthening exercises to flatten your stomach muscles.

How long should you use a recumbent bike?

The more you ride, the more benefits you can have. However, when it comes to the right time, one needs to do this workout for at least 30 minutes every day.

Are recumbent bikes better for your knees?

Yes, they are best for your knees, back, and hip. Unlike an upright bike that puts pressure on your knees and joints due to its upright forward position, a recumbent bike is designed with a wide seat in a semi-reclined position. Bodyweight is distributed evenly on this design, and thereby, you feel less pressure on your knees during cycling.

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